People often seek therapy in times of transition—separation, loss, the birth of a child, health challenges, new partners, or blending families. Or sometimes people come to therapy because they're at a place in their lives where they finally feel safe and grounded enough to heal old wounds.  I help individuals and families dealing with all kinds of life struggles: anxiety, depression, trauma recovery,  improving relationships, communication, and positive social interactions.  My passion is to help people rediscover the love and connections inside that can sustain them, and to rebuild meaning, hope and enthusiasm for life. I focus on people's strengths, and provide a safe space to open up without judgment or blame.  I welcome all with deep respect for diversity of age, gender, identity, cultural traditions, spirituality, and life choices. It is an honor and privilege to be part of the journey towards health and connection.